This alternative to western medicine has been around for thousands of years. Some of its treatment methods, including the use of herbs and massage and yoga have become main stream in the West.
Ayurveda is about achieving health through balance. Join Marilynn on Wednesday in Suite 101 for “The Fundamentals of Ayurveda” and discover why the ancient wisdom of Ayurveda has endured for over 5,000 years and is considered to be the “Mother” of all the great healing systems. Get the ‘nuts and bolts’ of fundamental Ayurvedic principles. Find out how the Doshas determine our physical appearance, behaviors, and emotional tendencies. Learn the types of dis-eases each Dosha manifests in the mind/body as a result of an imbalance. Take a Dosha test to discover your dominant constitutional type and discover some Dosha specific approaches for personal balancing and enhanced health.
The fee for this class is $15. Contact Marilynn at 466-6707 to reserve your space.